Each Lunar cycle brings unique themes, archetypes, and energies that offer rich invitations for reflection. This month’s Full Moon and Lunar Eclipse is an especially ripe moment to pause, reflect, and think about themes related to the dance of order and chaos.

This guide is designed to be used either on its own or alongside our monthly Full Moon Breathwork Ritual on InsightTimer where we’ll breathe into some of these questions and see what arises through the breath.

Enjoy the guide and hope to see you soon!